The woman is a being full of great beauty where the universe has placed the essence of life, love and understanding along with the great power of resilience in many scenarios. This makes her a participant of a spiritual and corporal plenitude, where the balance between her auric ones must be integrally projected to her healthy stay and, therefore, it is the invitation of yoga as plenitude of the teachings of a good living, so that, through the ancient Chinese Taoist practices and the understanding of femininity, as the moon within the identity of yin as a passive feminine principle, she has the great opportunity to make the inner peace shine when
Yin yoga is highly meditative, and will allow you to cultivate inner silence, gives you from your learning that freedom to understand and empathise with your inner self to balance mind and body and soul and spirit energy.
