Thanks Tiff, I might try the late exercising. My ex was a gym instructor and told me there's no point in working out in the evening.. something to do with adrenaline lasting for quite a few hours after the workout or something. But none of the other laws of cause and effect seem to apply to me so I shall give it a try. Maybe we can set up an video conference work-out with Traveller and anyone else who wants to join in LOL
Hi Traveller, when you said Astra has "learned" not to disturb you I instantly had a mental picture of all sorts of bedside objects being hurled through the air. That's what I call on the job training
You're right though, the weather has a huge influence on motiviation for me also. When it's sunny I'm too happy and care free and when the weather is heavy, I get heavy also. I now have all my friends Men's Health magazines in my place from when he left the country. People always laugh when they see them - I assume there's something funny on one of the covers that I haven't figured out yet..
Hi Harry, it's good to hear from you. Thanks for dropping in.
