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Image for Meditation


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Author Topic: Image for Meditation  (Read 60 times)
ixchel
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« on: August 26, 2009, 10:48:52 am »

Try focussing softly on this image. Smiley

When you are feeling stressed apparently the image will appear to be moving at quite a speed, if you can regulate your breathing and slow your mind the movement in the image will slow down.

(The image is actually a solid image with no movement - print it out if you dont believe me  )


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