Message #6385

[Eugene66]

I think our thoughts hold our feelings hostage.

For example I can feel anger and let it come and go. But when I think "payback" and revenge then my vindictiveness will not let go of the anger to let it through. Then my thoughts prevent it from escaping.

To get rid of unwanted feeling you have to let them free. Let them flow out. Allow yourself to think and even say them, thats the only way they leave.

Rulebook for the game of life.

A pocket guide for the road of life.