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Emotional Freedom Technique.


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Author Topic: Emotional Freedom Technique.  (Read 347 times)
bugeye
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« Reply #8 on: July 03, 2009, 08:33:38 pm »

The video runs pretty fast.

It is best to take a deep breath right into the energy creation centre (Chakra below navel) then slowly release the air with each tapping point.

 Smiley

I think if people try it they will feel the effect quite strongly - the very first time they try.

Remember - concentrate on the palm covering the chakra or the chakra itself, and not think of the tapping hand.
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