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Mind constructs


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Eugene66
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« Reply #11 on: July 16, 2009, 02:15:19 am »

A great exercise from ACIM.

Anything I see does not matter.
My thoughts on anything I see does not matter.

When you really get that this place is an illusion of conciousness and you realize nothing matters you stop feeling bad about a lot of things.

So dont be for or against anything. Dont try to shut something out. Know what it is and watch it in its passing. But ALLOW it to be what it is.

If I judge I judge. I know its not desired to be opinionated but if I have an opinion I will muse over it and let it go. I am not goint to try NOT TO think it. Because what you resist you give energy to and that is why it persists.

So this is letting go of the idea that anything should be any other way than what it already is. But remember your desire to change it if you can is just as valid and perfect. So do what you want to do but be relaxed about it.
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